It is a strategically formulated dietary supplement meant to encourage and achieve considerable weight-loss. It is manufactured by Wolfson Berg Ltd, a company reputed to have been a creator of successful weight-loss formulas over 10 years now. They’re a US-based brand with factories in the UK as well.
And with the brand’s patented constituents, (such as A-Lacey’s Reset), the formula has been designed to bring forth an incredible difference in the successful management of your overall body weight. To send us your before and after pictures and testimonials please click here
The short answer is “Yes" It Does. But it is not a miracle pill. You will need to monitor your calorie intake and excercise to see the best results. It will help you by surpressing your appetite and boosting your metabolism at the same time.
We’ll go through everything in the order that they appear on the ingredients label.
- Caffeine (helps burn fat and suppress the appetite)
- Capsimax (helps in burning fat)
- Nopal (works to suppress appetite)
- Chromium Picolinate (curbs your cravings for sugar and carbohydrates)
- Calcium carbonate (keeps weight steady at a certain level)
- L Carnatine Furmarate (helps the body to use fats to make energy)
- A Lacys Reset (curbs loss of cells and their oxidation)
L-Carnitine Fumarate is an amino acid that is commonly found in red meat, poultry, fish and nuts. Your body needs it to break down fat.
Its job is to transport fatty acids so that they can be broken down and converted into energy. Adding more of this substance to your body allows for a faster and more efficient transport (and therefore breakdown) of fat.
Here’s the science:
“Because L-carnitine and its esters help reduce oxidative stress, they have been proposed as a treatment for many conditions, i.e. heart failure, angina and weight loss. For other conditions, such as fatigue or improving exercise performance, L-carnitine appears safe” 
There's a reason why so many of us are hooked on caffeine. Caffeine is a stimulant, which means it makes us feel more alert and energized. It is also an appetite suppressant, which is why it's included in so many diet pills.
Caffeine can increase your focus and lift any brain fog. The ways that caffeine can affect your body are well documented. As one 2018 study concluded:
“Caffeine… increased the maximal rate of fat oxidation during exercise compared to a placebo, without modifying energy expenditure or heart rate.” 
a-Lacys Reset is a combination of alpha-lipoic acid and cysteine.
This substance is patented and trademarked and is very much the “secret ingredient” that makes PhenQ so effective. a-Lacys Reset is a proprietary mixture of alpha lipoic acid (ALA) and cysteine.
Alpha lipoic acid (ALA) is completely natural and you can find it in vegetables like spinach and broccoli.
It has antioxidant properties and helps to detoxify the body. It is essential for breaking down carbohydrates to produce energy in the body.
Here’s what the scientists have to say about the therapeutic benefits of alpha lipoic acid:
“Alpha-lipoic acid of 600 mg/day treatment have influenced weight and triglycerides loss in obese patients with diabetes mellitus type 2. It should be considered as important additive therapy in obese patients” 
Cysteine is a non-essential amino acid, which means that it occurs naturally in the human body.
If you're a bodybuilder, you may have come across cysteine. It's present in a lot of high protein foods like eggs and meat. Cysteine plays a crucial role In building up the protein structures which allow for increased muscle strength.
PhenQ’s unique combination of ALA and Cysteine, trademarked as “a-Lacys Reset”, speeds up the metabolism and increases the process of thermogenesis that we explored in the “how does PhenQ work” section above.
What this all boils down to is that your body will burn fat much more quickly when taking PhenQ.
Nopal is the go-to substance for controlling your hunger cravings. It's actually a type of cactus.
It's extremely high in fibre, which means it keeps you feeling fuller for longer.
Nopal also contains high levels of amino acids which help to increase energy – great for giving you an extra boost during a workout.
Here’s what a 2014 scientific study had to say about the connection between weight loss and cactus fibre:
“Cactus (Opuntia ficus-indica) fiber was shown to promote weight loss in a 3-month clinical investigation… cactus fiber binds to dietary fat and its use results in reduced absorption, which in turn leads to reduced energy absorption and ultimately the reduction of body weight.” 
Capsimax is a commercial product. It's made with caffeine, niacin (better known as vitamin B3), piperine and capsicum.
Both piperine (which comes from black pepper) and capsicum (which is made from chilli peppers) encourage thermogenesis. This means that they cause the body to expel energy (and therefore calories) in the form of heat.
Similar studies on capsicum reveal that it has huge potential for promoting healthy weight management, aiding in weight loss and preventing obesity.
This is a common ingredient in weight loss supplements. It helps to suppress the appetite and occurs naturally in vegetables and some whole grains. If you struggle with sugar cravings, then this should help you a lot.
Chromium picolinate (Crpic) helps you to feel full and satisfied, curbing any cravings you might have. A scientific study looking at, in their words:
“the effect of CrPic in modulating food intake in healthy, overweight, adult women who reported craving carbohydrates”
“CrPic, as compared to placebo, reduced food intake… hunger levels … and fat cravings …and tended to decrease body weight” 
Calcium carbonate is a mineral that is good for your bones, muscles, nervous system and heart.
Sometimes food cravings are the body's way of telling you that you need more minerals.
When your body has enough calcium, it sends out signals to say it doesn't need any more food.
The addition of calcium in PhenQ curbs food cravings and is great for weight loss. This is because it signals the body to begin burning fat instead of craving more food.
As one study published In the World Journal of Diabetes In 2017 states:
“Calcium binds fat in the gut so that an additional dietary calcium intake of 1000 mg increases faecal fat excretion by approximately 5 g/d which has the potential to add to weight loss.” 
What's the outer coating on your vitamins and diet pills made from? Well, the answer is magnesium stearate.
Both magnesium and stearic acid (which is what they mix to make the coatings) are safe for human consumption and may also actually have health benefits.
It doesn't have any benefits for weight loss, but it is useful in keeping all the other ingredients bound together.
Phenq is manufactured in FDA-approved labs that involves rigorous screenings, ensuring complete safety for each of its consumers.
PhenQ consists of entirely natural ingredients that make it 100% safe for consumption. We were glad to find that it conforms to every measure of security, mandatory for dietary supplement.
As one recent study concluded, piperine: “possesses potential fat reducing and lipid-lowering effects” 
As per directions on the label, you’re required to take two tablets of this dietary supplement per day: one with your breakfast and the other one with lunch.
It is not advisable for you to take it after 3 p.m due to its caffeine content, as it could interfere with your sleeping pattern.
- Capsicum – Over consumption can cause stomach upset and irritation. Caffeine – Can cause Insomnia, restlessness and stomach irritation.
- Piperine – No known side effects.
- Niacin – Can cause a flushing reaction which can appear as a burning, itching or tingling sensation. May also cause headaches.
- Nopal – Can cause diarrhea, nausea, bloating and headaches in some people.
- Cysteine – Can cause diarrhea or constipation or nausea and vomiting. Rare side effects include drowsiness, fever, headaches, rashes, low blood pressure and liver issues.
- Alpha lipoic acid – Can cause a rash and possibly interfere with thyroid medication.
- L Carnitine – Stomach upset, vomiting, nausea, diarrhea, heartburn and seizures.
- Chromium – Generally safe but can cause dizziness, headaches, nausea, mood changes and skin irritation when taken for long periods.
- Calcium carbonate – Can cause excess wind.
Let's take a look at the ingredients again and see what the possible side effects could be.
Everything on this list (except Alpha lipoic acid) is either “safe” or “likely safe” according to WebMD.
Alpha lipoic acid is “possibly safe” – this is because you shouldn't take it regularly for any longer than 4 years. Y
PhenQ is a natural dietary supplement that contains no chemical ingredient. But, it is still not advisable for anyone under 18 years of age.
Although, it is recommended for you to consult a physician before starting with this supplement; it’s not mandatory to do so given its list of all-natural constituents.
Do NOT consume it if you are allergic to any of its ingredients. If you experience any adverse effects after consuming this supplement, immediately discontinue using it.
It’s always better to consult a physician if you’re on strong medications and seeking to incorporate PhenQ in your regular diet.
Pregnant or breastfeeding women shouldn't take PhenQ. It is not advisable for diabetic patients or anybody undergoing oncological treatment. This dietary supplement should not be taken by anyone having a condition that affects the functions of kidneys or liver, or for anybody having an autoimmune or endocrine disorder. Also, do NOT take this if you’re on antidepressants or other psychiatric treatment involving oral medications.
PhenQ is specially designed to be taken by women and men alike, above the age of 18 who are struggling to shed a substantial amount of weight; if they aren’t happy with their body-weight; or, if they are battling obesity.
Although there isn’t really anything that could be deemed as negative in the formula of PhenQ, it could be a tad bit too expensive for some. However, the brand duly offers a “buy 2 get 1 free” deal that reduces the pressure on your wallet if you’re seeking to invest in a long-term PhenQ dietary regime. So, you do in fact save substantially on your PhenQ purchases that way.
Also, the supplement takes its own sweet time to show results, which further varies from person to person. No two results will be the same.
Lastly, PhenQ is NOT a “miracle drug.” It is not something that will give you incredible results overnight.
It is highly recommended that you pair up your intake of PhenQ with a proper diet and regular workout. Not only will this make you all the more positive about turning your condition around for the very best, but it will also accelerate the product efficacy for your system.
PhenQ has been heralded as a phenomenal and revolutionary new weight-loss formula that actually brings you the kind of results you can believe and trust.
More than bringing your body into your desired proportions, it instills new confidence in life that is way more precious than mere validation given by others.
And we sincerely hope that we were able to provide you with an insight into the mechanisms of the product so that you know better about what would suit you the best.
Thanks for reading!